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Some Yoga Asanas for Gynecological Health
Publication type:
Training / Education Manual
| Attachment | Size |
|---|---|
 chodarr0651.pdf | 2.26 MB |
Date:
1999-05
Pages:
30
Collections:
Summary:
An instructional manual with written instructions and photographs of yoga postures believed to be beneficial to gynaecological health, by promoting blood flow to the pelvic area, providing internal massage, stretching and toning muscles, and easing congestion and stress.
Keywords:
women and health; women's health; holistic; complementary therapy; yoga